en
es
fr
zhChapters
- [:en]2.1.1 Review - evaluate practice sessions[:es]2.1.1 Revisión: evaluación de las sesiones de entrenamiento[:fr]2.1.1 Analyse - évaluation des séances d’entraînement[:]
- [:en]2.1.2 Managing physical and psychological load from one session to the next[:es]2.1.2 Gestión de la carga física y psicológica de una sesión de entrenamiento a otra[:fr]2.1.2 Gestion de la charge physique et psychologique d’une séance à l’autre[:]
- [:en]2.1.3 Conducting individual sessions[:es]2.1.3 Entrenamientos individuales[:fr]2.1.3 Déroulement des séances individuelles[:]
- [:en]2.1.4 Season plans[:es]2.1.4 Planificación de temporadas[:fr]2.1.4 Programme de la saison[:]
- [:en]2.1.5 Safety when travelling[:es]2.1.5 Seguridad en los viajes[:fr]2.1.5 Sécurité lors des déplacements[:]
- [:en]Follow-up[:es]Seguimiento[:fr]Approfondir[:]
- [:en]2.2.1 Advanced principles of skill acquisition[:es]2.2.1 Principios avanzados para la adquisición de habilidades[:fr]2.2.1 Principes avancés de l’acquisition des compétences[:]
- [:en]2.2.2 Correcting techniques (“breaking habits”)[:es]2.2.2 Técnicas de corrección (“romper hábitos”)[:fr]2.2.2 Corriger les techniques (« briser les habitudes »)[:]
- [:en]Follow-up[:es]Seguimiento[:fr]Approfondir[:]
- [:en]2.3.1 Conducting the session - maximise skill transfer between activities[:es]2.3.1 Dirigir la sesión: maximizar la transferencia de habilidades de una actividad a otra[:fr]2.3.1 Mener la séance - optimiser le transfert des compétences d’un exercice à l’autre[:]
- [:en]Follow-up[:es]Seguimiento[:fr]Approfondir[:]
- [:en]2.4.1 Communication with administrators[:es]2.4.1 Comunicación con los dirigentes[:fr]2.4.1 Communiquer avec les dirigeants[:]
- [:en]2.4.2 Representing the club[:es]2.4.2 Representación del club[:fr]2.4.2 Représenter le club[:]
- [:en]2.4.3 Contact with senior athletes[:es]2.4.3 Contacto con atletas mayores[:fr]2.4.3 Le contact avec les athlètes seniors[:]
- [:en]Follow-up[:es]Seguimiento[:fr]Approfondir[:]
- [:en]3.2.1 What is a coaching philosophy?[:es]3.2.1 Qué es una filosofía de entrenamiento[:fr]3.2.1 Qu’est-ce qu’une philosophie d’entraînement ?[:]
- [:en]3.2.2 How are coaching style and philosophy linked?[:es]3.2.2 Cómo se relacionan el estilo y la filosofía de entrenamiento[:fr]3.2.2 Liens entre le style et la philosophie d’entraînement[:]
- [:en]3.2.3 Developing a coaching philosophy[:es]3.2.3 Desarrollo de una filosofía de entrenamiento[:fr]3.2.3 Développer une philosophie d’entraînement[:]
- [:en]Follow-up[:es]Seguimiento[:fr]Approfondir[:]
- [:en]1.1.1 Advanced closing out technique[:es]1.1.1 Técnica de ajuste al atacante avanzada[:fr]1.1.1. Technique de close-out avancée[:]
- [:en]1.1.2 Off ball defence - fronting the post[:es]1.1.2 Defensa sin balón: “por delante del poste”[:fr]1.1.2. Défense sur non-porteur - défense au poste[:]
- [:en]1.1.3 Defending the ball - double team technique[:es]1.1.3 Defensa del balón: técnica de atrape[:fr]1.1.3. Défense sur porteur - technique de la prise à deux[:]
- [:en]1.1.4 Pressure defence - anticipating offensive movement[:es]1.1.4 Defensa con presión: anticipar movimientos ofensivos[:fr]1.1.4. Pressing défensif - anticiper les mouvements offensifs[:]
- [:en]Follow-up[:es]Seguimiento[:fr]Approfondir[:]
- [:en]2.3.1 Advanced passing - one hand curl pass[:es]2.3.1 Pases avanzados: pase curvado con una mano[:fr]2.3.1. Techniques de passe avancées - passe de contournement à une main[:]
- [:en]2.3.2 Advanced passing - baseball pass[:es]2.3.2 Pases avanzados: pase de béisbol[:fr]2.3.2. Techniques de passe avancées - passe de baseball[:]
- [:en]2.3.3 Advanced Passing - skip passes [:es]2.3.3 Pases avanzados: pases de lado a lado[:fr]2.3.3. Techniques de passe avancées - passe transversale au-dessus de la tête (skip pass)[:]
- [:en]Follow-up[:es]Seguimiento[:fr]Approfondir[:]
- [:en]2.4.1 Advanced dribbling - reverse spin dribble[:es]2.4.1 Botee avanzado: bote con reverso/giro[:fr]2.4.1. Techniques de dribble avancées - dribble de renversement[:]
- [:en]2.4.2 Advanced dribbling - snake dribble[:es]2.4.2 Bote avanzado: bote en zigzag[:fr]2.4.2. Techniques de dribble avancées - snake dribble[:]
- [:en]2.4.3 Advanced dribbling - throw down dribble[:es]2.4.3 Bote avanzado: bote hacia abajo[:fr]2.4.3. Techniques de dribble avancées - dribble en throw down[:]
- [:en]2.4.4 Advanced dribbling - step back move (off the dribble)[:es]2.4.4 Bote avanzado: movimiento de paso hacia atrás (al dejar de botar)[:]
- [:en]2.4.5 Advanced dribbling - horizontal dribble[:es]2.4.5 Bote avanzado: bote lateral[:fr]2.4.5. Techniques de dribble avancées - dribble horizontal[:]
- [:en]2.4.6 Advanced dribbling - push dribble[:es]2.4.6 Bote avanzado: bote hacia delante[:fr]2.4.6. Techniques de dribble avancées - dribble poussé[:]
- [:en]Follow-up[:es]Seguimiento[:fr]Approfondir[:]
- [:en]2.5.1 Advanced lay-up techniques[:es]2.5.1 Técnica avanzada para hacer tiro en bandeja[:fr]2.5.1. Techniques de lay-up avancées[:]
- [:en]2.5.2 Reverse lay-up[:es]2.5.2 Tiro en bandeja pasado[:fr]2.5.2. Lay-up inversé[:]
- [:en]2.5.3 Advanced shooting - shooting footwork[:es]2.5.3 Lanzamientos avanzados: juego de pies al lanzar a canasta[:fr]2.5.3. Techniques de tir avancées - jeu de jambes pour le tir[:]
- [:en]2.5.4 Advanced shooting - inside shooting[:es]2.5.4 Lanzamientos avanzados: tiro en zona interior[:fr]2.5.4. Techniques de tir avancées - tir intérieur[:]
- [:en]2.5.5 Correcting shooting technique - flat shot[:es]2.5.5 Corrección de técnica de lanzamiento: tiro recto[:fr]2.5.5. Correction de la technique de tir - tir plat[:]
- [:en]2.5.6 Correcting shooting technique - off-line shot[:es]2.5.6 Corrección de técnica de lanzamiento: tiro corto que no toca la canasta[:fr]2.5.6. Correction de la technique de tir - tir décentré[:]
- [:en]2.5.7 Correcting shooting technique - side spin[:es]2.5.7 Corrección de técnica de lanzamiento: tiro con efecto de giro lateral[:fr]2.5.7. Correction de la technique de tir - effet latéral[:]
- [:en]2.5.8 Correcting shooting technique - shooting short[:es]2.5.8 Corrección de técnica de lanzamiento: tiro corto que toca el frente de la canasta[:fr]2.5.8. Correction de la technique de tir - tir trop court[:]
- [:en]Follow-up[:es]Seguimiento[:fr]Approfondir[:]
- [:en]2.6.1 Post move – “backing in”[:es]2.6.1 Movimiento del poste: juego de espalda[:fr]2.6.1. Mouvement au poste - entrer en arrière (« backing in »)[:]
- [:en]2.6.2 Post move – “forward spin move”[:es]2.6.2 Movimiento del poste: “giro hacia delante”[:fr]2.6.2. Mouvement au poste - « forward spin »[:]
- [:en]2.6.3 Beating opponents[:es]2.6.3 Derrotar a los rivales[:fr]2.6.3. Gagner les duels[:]
- [:en]Follow-up[:es]Seguimiento[:fr]Approfondir[:]
- [:en]3.1.1 Preparing players physically to play basketball[:es]3.1.1 Preparación física de los jugadores para jugar al básquetbol[:fr]3.1.1. Préparation physique des joueurs de basketball[:]
- [:en]3.1.2 Preparing players physically - warm-up for training[:es]3.1.2 Preparación física de los jugadores: calentamiento para los entrenamientos[:fr]3.1.2 Préparation physique des joueurs - Échauffement avant l’entraînement[:]
- [:en]3.1.3 Preparing players physically - warm-up for games[:es]3.1.3 Preparación física de los jugadores: calentamiento para los partidos[:fr]3.1.3 Préparation physique des joueurs - Échauffement d’avant-match[:]
- [:en]3.1.4. Preparing Players Physically - Strength Training[:es]3.1.4 Preparación física de los jugadores: entrenamiento de fuerza muscular[:fr]3.1.4. Préparation physique des joueurs - Musculation de force[:]
- [:en]3.1.5 Preparing players physically - power training[:es]3.1.5 Preparación física de los jugadores: entrenamiento de potencia muscular[:fr]3.1.5. Préparation physique des joueurs - Musculation de puissance[:]
- [:en]3.1.6 Preparing players physically - conditioning[:es]3.1.6 Preparación física de los jugadores: acondicionamiento[:fr]3.1.6. Préparation physique des joueurs - Conditionnement[:]
- [:en]3.1.7 Preparing players physically - flexibility[:es]3.1.7 Preparación física de los jugadores: flexibilidad[:fr]3.1.7. Préparation physique des joueurs - Souplesse[:]
- [:en]3.1.8 Preparing players physically - basic strength training programme[:es]3.1.8 Preparación física de los jugadores: programa básico de entrenamiento de fuerza muscular[:fr]3.1.8. Préparation physique des joueurs - Programme de musculation de force de base[:]
- [:en]3.1.9 Basic-off season preparation[:es]3.1.9 Preparación básica durante las vacaciones[:fr]3.1.9. Préparation élémentaire hors saison[:]
- [:en]3.2.1 Nutritional considerations for athletes[:es]3.2.1 Cuestiones nutricionales que los atletas deben tener en cuenta[:fr]3.2.1. Considérations nutritionnelles pour les athlètes[:]
- [:en]3.2.2 Nutritional needs for good health and wellbeing[:es]3.2.2 Necesidades nutricionales para la buena salud y el bienestar[:fr]3.2.2. Besoins nutritionnels pour une bonne santé et le bien-être[:]
- [:en]3.2.3 Strategies to promote hydration and fueling[:es]3.2.3 Estrategias para fomentar la hidratación y la energía[:fr]3.2.3. Stratégies d’hydratation et d’alimentation[:]
- [:en]3.2.4 Dealing with issues of physique[:es]3.2.4 Manejo de cuestiones relacionadas con el físico[:fr]3.2.4. Prise en compte des particularités physiques[:]
- [:en]3.2.5 Optimising game performance[:es]3.2.5 Optimización del rendimiento en los partidos[:fr]3.2.5. Optimiser la performance en compétition[:]
- [:en]3.2.6 Basic sport foods and supplements[:es]3.2.6 Alimentos y suplementos deportivos básicos[:]
- [:en]3.3.1 Physical recovery techniques - overview[:es]3.3.1 Técnicas de recuperación física: descripción general[:]
- [:en]3.3.2 Physical recovery techniques - active recovery[:es]3.3.2 Técnicas de recuperación física: recuperación activa[:]
- [:en]3.3.3. Compression Clothing[:es]3.3.3. Prendas de compresión[:]
- [:en]3.3.4. Physical recovery techniques - hydro therapy[:es]3.3.4. Técnicas de recuperación física: hidroterapia[:]
- [:en]3.3.5. Physical recovery techniques - massage[:es]3.3.5. Técnicas de recuperación física: masajes[:]
- [:en]3.3.6. Physical recovery techniques - sleep[:es]3.3.6. Técnicas de recuperación física: sueño[:]
- [:en]3.3.7. Physical recovery techniques - stretching[:es]3.3.7. Técnicas de recuperación física: estiramientos[:]
- [:en]3.3.8. Physical recovery techniques - practical applications[:es]3.3.8. Técnicas de recuperación física: aplicaciones prácticas[:]
- [:en]4.1.1 Developing an Athlete’s Mindset[:es]4.1.1 Desarrollar la actitud del atleta[:fr]4.1.1. Développer une mentalité d’athlète[:]
- [:en]4.1.2 Visualising Success[:es]4.1.2 Visualizar el éxito[:fr]4.1.2. Visualiser le succès[:]
- [:en]4.1.3 Controlling Emotions[:es]4.1.3 Controlar las emociones[:fr]4.1.3. Contrôler ses émotions[:]
- [:en]Follow-up[:es]Seguimiento[:fr]Approfondir[:]
- [:en]1.1.1 Help defence - help to defend inside passing[:es]1.1.1 Defensa de ayuda: ayuda para evitar un pase interno[:fr]1.1.1 Soutien défensif - Soutien défensif contre les passes intérieures[:]
- [:en]1.1.2 Help defence - help to defend low post[:es]1.1.2 Defensa de ayuda: ayuda para defender al poste bajo[:fr]1.1.2 Soutien défensif - Soutien défensif au poste bas[:]
- [:en]Follow-up[:es]Seguimiento[:fr]Approfondir[:]
- [:en]1.2.1 Defending on ball screens - push[:es]1.2.1 Defensa de los bloqueos con balón: empuje[:fr]1.2.1 Défense contre les écrans sur porteur – Push[:]
- [:en]1.2.2 Defending on ball screens - weak[:es]1.2.2 Defensa de los bloqueos con balón: debilitamiento[:fr]1.2.2 Défense contre les écrans sur porteur – Weak[:]
- [:en]1.2.3 Defending staggered screens[:es]1.2.3 Defensa de los bloqueos consecutivos[:fr]1.2.3 Défense contre les cascades d’écrans[:]
- [:en]1.2.4 Team defence against pick and roll[:es]1.2.4 Defensa de equipo contra el bloqueo directo y continuación hacia canasta[:fr]1.2.4 Défense d’équipe contre les écrans sur le porteur de la balle (pick & roll)[:]
- [:en]Follow-up[:es]Seguimiento[:fr]Approfondir[:]
- [:en]1.3.1 Full court trapping zone (2-2-1)[:es]1.3.1 Zona de atrape de cancha completa (2-2-1)[:fr]1.3.1 Zone de trappe tout-terrain (2-2-1)[:]
- [:en]1.3.2 Half court trap[:es]1.3.2 Atrape de media cancha[:fr]1.3.2 Trappe demi-terrain[:]
- [:en]1.3.3 Half court zone defence[:es]1.3.3 Defensa en zona de media cancha[:fr]1.3.3 Défense de zone demi-terrain[:]
- [:en]Follow-up[:es]Seguimiento[:fr]Approfondir[:]
- [:en]1.5.1 Defending turn out cuts[:es]1.5.1 Defensa de negar corte[:fr]1.5.1 Défense contre les coupes en turn out[:]
- [:en]1.5.2 Defending middle penetration[:es]1.5.2 Defensa de penetración desde el medio[:fr]1.5.2 Défense contre les pénétrations dans l’axe[:]
- [:en]1.5.3 Changing defence depending upon opponent[:es]1.5.3 Cambio de defensa según el oponente[:]
- [:en]Follow-up[:es]Seguimiento[:fr]Approfondir[:]
- [:en]2.1.1 Motion Offence – 5 Out – pass and cut/give and go[:es]2.1.1 Ataque libre por conceptos: 5 afuera, bote de entrada, entrega[:fr]2.1.1. Attaque en continuité – 5 en extérieur – pénétration en dribble – passe main à main[:]
- [:en]2.1.2 Receivers Principles with Post Players[:es]2.1.2 Principios de los receptores con jugadores de poste[:]
- [:en]2.1.3 Motion offence with post - 4 out, 1 in[:es]2.1.3 Ataque libre por conceptos con el poste: 4 afuera, 1 adentro[:fr]2.1.3. Attaque en continuité avec poste – 4 en extérieur, 1 en intérieur[:]
- [:en]2.1.4 Post Up Cuts[:es]2.1.4 Cortes hacia el poste[:fr]2.1.4. Coupes en « post-up »[:]
- [:en]2.1.5 Developing Decision Making - Putting Perimeter and Post Together[:es]2.1.5 Desarrollar la capacidad de tomar decisiones: unir el perímetro y el poste[:]
- [:en]2.1.6 Creating scoring opportunities with a second pass[:es]2.1.6 Crear oportunidades de marcar puntos con un segundo pase[:fr]2.1.6. Création d’opportunités de marquer avec une seconde passe[:]
- [:en]2.1.7 Moving the help defender away from a help position[:es]2.1.7 Desplazar al defensor de ayuda fuera de la posición de ayuda[:fr]2.1.7. Éloignement du défenseur en aide de sa position d’aide[:]
- [:en]Follow-up[:es]Seguimiento[:fr]Approfondir[:]
- [:en]2.2.1 Off ball screens - middle pick and roll[:es]2.2.1 Bloqueos con balón, bloqueo directo y continuación hacia adentro [:fr]2.2.1 Écrans porteurs – écran sur le porteur en position moyenne[:]
- [:en]2.2.2 Off ball screens - re-screening[:es]2.2.2 Bloqueos con balón: rebloquear[:fr]2.2.2 Écrans porteurs– poser un nouvel écran[:]
- [:en]2.2.3 Off ball screens - staggered screens[:es]2.2.3 Bloqueos sin balón: bloqueos consecutivos[:fr]2.2.3. Écrans non porteurs – écrans successifs[:]
- [:en]2.2.4 Off ball screens - re-screening (off ball)[:es]2.2.4 Bloqueos sin balón: rebloquear (sin balón)[:fr]2.2.4. Écrans non porteurs – poser un nouvel écran (pour le joueur sans balle)[:]
- [:en]Follow-up[:es]Seguimiento[:fr]Approfondir[:]
- [:en]2.3.1 Structured fast break - secondary break[:es]2.3.1 Contraataque estructurado, contraataque secundario[:fr]2.3.1. Contre-attaque structurée – percée secondaire[:]
- [:en]2.3.2 Using the 3 point shot in transition[:es]2.3.2 Usar el tiro de 3 puntos en la transición[:fr]2.3.2. Recours au tir à 3 points en transition[:]
- [:en]Follow-up[:es]Seguimiento[:fr]Approfondir[:]
- [:en]2.4.1 Motion principles against zone[:es]2.4.1 Principios de movimiento contra defensa en zona[:fr]2.4.1. Principes de mouvement contre la zone[:]
- [:en]2.4.2 Using dribble against the zone[:es]2.4.2 Usar el bote contra la zona [:fr]2.4.2. Recours au dribble contre la zone[:]
- [:en]2.4.3 Screening the zone[:es]2.4.3 Bloquear la zona [:fr]2.4.3. Placement d’écrans dans la zone [:]
- [:en]2.4.4 Proving an opponent is playing zone defence[:es]2.4.4 Demostrar que un rival está jugando una defensa en zona[:fr]2.4.4. Actions permettant de prouver le jeu en défense de zone de l’équipe adverse[:]
- [:en]4.2.1 Team performance - statistical review[:es]4.2.1 Rendimiento del equipo: revisión de estadísticas[:fr]4.2.1. Performances de l’équipe - examen statistique[:]
- [:en]4.2.2 Team performance - video review[:es]4.2.2 Rendimiento del equipo: análisis de videos[:fr]4.2.2. Performances de l’équipe - visionnage vidéo[:]
- [:en]4.3.1 Watching games[:es]4.3.1 Observación de partidos[:fr]4.3.1. Visionnage de matchs[:]
- [:en]4.3.2 Team performance - presenting information 361 to the team[:es]4.3.2 Rendimiento del equipo: presentación de información al equipo[:fr]4.3.2. Performances de l’équipe - présentation d’informations à l’équipe[:]
- [:en]Follow-up[:es]Seguimiento[:fr]Approfondir[:]
(English) Level 2
(English) Level 2(English) Team(English) 4. Game review and analysis(English) 4.2 Reviewing team performance(English) 4.2.2 Team performance - video review
(English) 4.2.2 Team performance – video review
(English) If a video of a game is available it can provide a coach with a very good tool for reviewing the team’s performance, however, it can also be very time consuming.
(English)
General Approach
As with a statistical review, the coach should start by reviewing the pre-game goals and objectives before watching the game to see how effectively they were met. This may involve recording some “statistics” while they watch.
They should also consider:
- Tempo of the game - Which team was “dictating” the tempo? Was the coach able to change tempo through substitutions or time-outs?
- Defensive structures – What worked to stop their opponent? Was there any common area “breaking down”?
- Offensive structures – Did the team get “good shots”? Did they react to any changes their opponent made to defence?
- Individual match-ups – Identify where they had an advantage in a match-up. Did the team exploit that advantage? How did they “cover” for a match-up where the team was at a disadvantage?
- Was the scout correct? - were the tactics of their opponent as they expected? What did the opponent do in response to tactics the team used?
Using Technology
There is a wide range of technology available to assist coaches to review performance. Broadly, these fall into the following categories:
- Game analysis
- Skill analysis
- Organisation
Game Analysis
Various software and “apps” are available to will help the coach record what happened during the game. Simply, these enable the coach to “code” or identify what has happened in the game. For example, when a particular play was run, the type of defence that was played etc can be identified.
This coding can include multiple classifications, depending upon the detail the coach wishes to capture. For example, a play may include the following classifications:
- “Horns Play”
- 3 point shot attempted (but missed)
- Opposition takes defensive rebound
- Shot taken by #5
- Defence in ½ court “man to man”
- Play went to the right hand side of the court
- Shot taken in the last 10 seconds of “shot clock”
- Coach classified it as a “good shot option”
The level of classification is limitless, however, the more complexity a coach wants to capture, the longer it will take.
As a simple method, the coach pre-defines the characteristics they which to record and then as they watch the game (on a computer) they identify (through keystrokes or mouse clicks) what is happening.
The software will then enable the coach to recall portions of the game based on those characteristics. For example, enabling a coach to see each instance where #5 shot the ball.
Some of the software will then let the coach edit these video sequences (to add highlights, freeze frame etc.), which can also be done in generic video editors.
Skills Analysis
Skills analysis software is designed to show either a picture, series of pictures or video a of an athlete performing a skill (e.g. free throw). The software will enable:
- Comparison – putting two videos side-by-side, which might be used to compare a player’s technique with an expert, or to compare two examples of the player’s technique.
- Analysis – recording angles (e.g. elbow relative to the ball, or shoulder relative to the elbow) that can help to show where improvement is required.
- Freeze frame – stopping the video at points to identify the cause of problems (e.g. “flat” shooting technique).
This analysis is best suited to closed skills (such as “free throw” shooting), although the functionality could also be used with team skills. For example, the coach could show the team running the same play on two different occasions, comparing floor positions between the two examples.
Organisational
Much of coaching is collecting information, whether that is video of games, video clips or statistical information on players, amongst many other things. There are various software programs that will help to organise this information and it is possible, for example, to upload it “to the cloud” so that the coach can access it from wherever they are in the world.
Some of these are specifically related to sports but many are generic and would require some customisation by the coach.
Cost of Technology
Coaches can literally spend as much, or as little time, as they which on these types of technology. There are free apps available for video analysis, and even generic video editing software can be used to prepare clips for the coach to use.
The more dedicated the functions of the programme, the more likely it comes at a cost, with some systems costing thousands of dollars and out of reach for many coaches.
Some clubs or federations will have access to software and the coach should familiarise themselves with what might be available through that avenue.
Regardless of the technology used, the most important thing is for the coach to provide constructive feedback, with a focus on how to progress. Showing players lengthy clips of what was done wrong can drastically reduce their confidence.