- (English) 2.1.1 Review - evaluate practice sessions
- (English) 2.1.2 Managing physical and psychological load from one session to the next
- (English) 2.1.3 Conducting individual sessions
- (English) 2.1.4 Season plans
- (English) 2.1.5 Safety when travelling
- (English) 2.4.1 Advanced dribbling - reverse spin dribble
- (English) 2.4.2 Advanced dribbling - snake dribble
- (English) 2.4.3 Advanced dribbling - throw down dribble
- (English) 2.4.4 Advanced dribbling - step back move (off the dribble)
- (English) 2.4.5 Advanced dribbling - horizontal dribble
- (English) 2.4.6 Advanced dribbling - push dribble
- (English) 2.5.1 Advanced lay-up techniques
- (English) 2.5.2 Reverse lay-up
- (English) 2.5.3 Advanced shooting - shooting footwork
- (English) 2.5.4 Advanced shooting - inside shooting
- (English) 2.5.5 Correcting shooting technique - flat shot
- (English) 2.5.6 Correcting shooting technique - off-line shot
- (English) 2.5.7 Correcting shooting technique - side spin
- (English) 2.5.8 Correcting shooting technique - shooting short
- (English) 3.1.1 Preparing players physically to play basketball
- (English) 3.1.2 Preparing players physically - warm-up for training
- (English) 3.1.3 Preparing players physically - warm-up for games
- (English) 3.1.4. Preparing Players Physically - Strength Training
- (English) 3.1.5 Preparing players physically - power training
- (English) 3.1.6 Preparing players physically - conditioning
- (English) 3.1.7 Preparing players physically - flexibility
- (English) 3.1.8 Preparing players physically - basic strength training programme
- (English) 3.1.9 Basic-off season preparation
- (English) 3.2.1 Nutritional considerations for athletes
- (English) 3.2.2 Nutritional needs for good health and wellbeing
- (English) 3.2.3 Strategies to promote hydration and fueling
- (English) 3.2.4 Dealing with issues of physique
- (English) 3.2.5 Optimising game performance
- (English) 3.2.6 Basic sport foods and supplements
- (English) 3.3.1 Physical recovery techniques - overview
- (English) 3.3.2 Physical recovery techniques - active recovery
- (English) 3.3.3. Compression Clothing
- (English) 3.3.4. Physical recovery techniques - hydro therapy
- (English) 3.3.5. Physical recovery techniques - massage
- (English) 3.3.6. Physical recovery techniques - sleep
- (English) 3.3.7. Physical recovery techniques - stretching
- (English) 3.3.8. Physical recovery techniques - practical applications
- (English) 2.1.1 Motion Offence – 5 Out – pass and cut/give and go
- (English) 2.1.2 Receivers Principles with Post Players
- (English) 2.1.3 Motion offence with post - 4 out, 1 in
- (English) 2.1.4 Post Up Cuts
- (English) 2.1.5 Developing Decision Making - Putting Perimeter and Post Together
- (English) 2.1.6 Creating scoring opportunities with a second pass
- (English) 2.1.7 Moving the help defender away from a help position
(English) Level 2
(English) 1.5.1 Defending turn out cuts
Many players in a game are so focused on what they are doing that they do not listen (and react) to what team mates are saying. This is especially the case if a team has a particular rule that is usually applied (e.g. going “over” screens) where a teammate may communicate that they are doing something else, but the first teammate simply continues to play as if the rule is being followed.
The best way to develop “listening” skills is to ensure that players are communicating at training, and from time to time to give some team members one instruction and the rest of the team a different instruction.
There are four main ways of defending a turn-out cut:
Here x2 (defending the cutter) will go “over” the screen, at the same time as the cutter. x2 should move into the hip of the cutter to force them wide so that x2 can avoid the screen.
x5 can extend their hand in the passing lane, and take a step towards the sideline, to help to make a pass to the cutter difficult.
x2 will follow hard and aggressively in the footsteps of the cutter, whether they cut toward the sideline (“straight cut”) or “curl cut” back into the key.
x5 should step into the path of the cutter if they try to “curl”, forcing them to go higher and giving x2 more time to get around the screen and establish defensive position.
(English) x2 may choose to stay inside the key, particularly if 2 is not a good perimeter shooter but prefers to curl cut.
x5 guarding the screen steps closer to the screener (and may step “up the line” toward the ball). x2 cuts inside the key, “under” their teammate.
This can be particularly effective if the cutter looks to curl either tightly (into the keyway) or towards the free throw line. If 2 does cut to the corner, x5 may move out to defend 2, and x2 will defend the post player.