en
es
fr
zh- (English) 2.1.1 Review - evaluate practice sessions
- (English) 2.1.2 Managing physical and psychological load from one session to the next
- (English) 2.1.3 Conducting individual sessions
- (English) 2.1.4 Season plans
- (English) 2.1.5 Safety when travelling
- [:en]Follow-up[:es]Seguimiento[:fr]Approfondir[:]
- (English) 2.4.1 Advanced dribbling - reverse spin dribble
- (English) 2.4.2 Advanced dribbling - snake dribble
- (English) 2.4.3 Advanced dribbling - throw down dribble
- (English) 2.4.4 Advanced dribbling - step back move (off the dribble)
- (English) 2.4.5 Advanced dribbling - horizontal dribble
- (English) 2.4.6 Advanced dribbling - push dribble
- [:en]Follow-up[:es]Seguimiento[:fr]Approfondir[:]
- (English) 2.5.1 Advanced lay-up techniques
- (English) 2.5.2 Reverse lay-up
- (English) 2.5.3 Advanced shooting - shooting footwork
- (English) 2.5.4 Advanced shooting - inside shooting
- (English) 2.5.5 Correcting shooting technique - flat shot
- (English) 2.5.6 Correcting shooting technique - off-line shot
- (English) 2.5.7 Correcting shooting technique - side spin
- (English) 2.5.8 Correcting shooting technique - shooting short
- [:en]Follow-up[:es]Seguimiento[:fr]Approfondir[:]
- (English) 3.1.1 Preparing players physically to play basketball
- (English) 3.1.2 Preparing players physically - warm-up for training
- (English) 3.1.3 Preparing players physically - warm-up for games
- (English) 3.1.4. Preparing Players Physically - Strength Training
- (English) 3.1.5 Preparing players physically - power training
- (English) 3.1.6 Preparing players physically - conditioning
- (English) 3.1.7 Preparing players physically - flexibility
- (English) 3.1.8 Preparing players physically - basic strength training programme
- (English) 3.1.9 Basic-off season preparation
- (English) 3.2.1 Nutritional considerations for athletes
- (English) 3.2.2 Nutritional needs for good health and wellbeing
- (English) 3.2.3 Strategies to promote hydration and fueling
- (English) 3.2.4 Dealing with issues of physique
- (English) 3.2.5 Optimising game performance
- (English) 3.2.6 Basic sport foods and supplements
- (English) 3.3.1 Physical recovery techniques - overview
- (English) 3.3.2 Physical recovery techniques - active recovery
- (English) 3.3.3. Compression Clothing
- (English) 3.3.4. Physical recovery techniques - hydro therapy
- (English) 3.3.5. Physical recovery techniques - massage
- (English) 3.3.6. Physical recovery techniques - sleep
- (English) 3.3.7. Physical recovery techniques - stretching
- (English) 3.3.8. Physical recovery techniques - practical applications
- (English) 2.1.1 Motion Offence – 5 Out – pass and cut/give and go
- (English) 2.1.2 Receivers Principles with Post Players
- (English) 2.1.3 Motion offence with post - 4 out, 1 in
- (English) 2.1.4 Post Up Cuts
- (English) 2.1.5 Developing Decision Making - Putting Perimeter and Post Together
- (English) 2.1.6 Creating scoring opportunities with a second pass
- (English) 2.1.7 Moving the help defender away from a help position
- [:en]Follow-up[:es]Seguimiento[:fr]Approfondir[:]
(English) Level 2
(English) 2.3.2 Using the 3 point shot in transition
(English) Increasingly teams include the 3 point shot as a specific aspect of their offensive play, including taking 3 point shots in transition. This tends to increase the tempo of the game and often requires each player in a team to be able to shoot from this range.
Whilst it is not a tactic necessarily suited to junior teams (that do not shoot as effectively from range), with older athletes it can help the team to score quickly. Coaches that encourage this style of play must ensure that the team understands how to determine situations when the shot should be taken in transition.
For example, if an opponent has scored on a number of consecutive possessions the coach may wish to slow the tempo of the game and accordingly not shoot “quick 3s”. Whereas the coach may deliberately want to increase tempo if they are down late in the game.
(English) Sometimes the guard will take a 3 point shot in transition when the defender does not come to attack the dribbler.
This shot can be most effective if a second player is running into a rebounding position.
(English) In a 2v1 situation, the dribbler may attack the basket and then pass to a teammate who “spots up” for a 3 point shot, rather than attacking the basket for a possible lay-up.
(English) In 3v2, the opposite wing (2) may sink to the corner rather than moving towards the basket. As x2 rotates to stop penetration by 3, 3 can pass to the corner for a shot.
1 still moves to the ball side elbow to force x1 to make a decision as to whether to defend 1 or sag into the key.
(English) If 1 keeps their dribble (rather than passing ahead), 2 and 3 may both sink to the corner to receive a pass from x1. If x2 hedges toward one corner, 1 would pass to the opposite corner.
Additionally, if x2 closes out to the corner player (when they receive the pass), the corner player can attack the basket and pass to the opposite corner if they cannot get a lay up.
(English) A quick 3 point shot can also be taken by the “trailer” as the ball is reversed at the start of a secondary break.