Chapters
- (English) 2.1.1 Review - evaluate practice sessions
- (English) 2.1.2 Managing physical and psychological load from one session to the next
- (English) 2.1.3 Conducting individual sessions
- (English) 2.1.4 Season plans
- (English) 2.1.5 Safety when travelling
- [:en]Follow-up[:es]Seguimiento[:fr]Approfondir[:]
- (English) 2.4.1 Advanced dribbling - reverse spin dribble
- (English) 2.4.2 Advanced dribbling - snake dribble
- (English) 2.4.3 Advanced dribbling - throw down dribble
- (English) 2.4.4 Advanced dribbling - step back move (off the dribble)
- (English) 2.4.5 Advanced dribbling - horizontal dribble
- (English) 2.4.6 Advanced dribbling - push dribble
- [:en]Follow-up[:es]Seguimiento[:fr]Approfondir[:]
- (English) 2.5.1 Advanced lay-up techniques
- (English) 2.5.2 Reverse lay-up
- (English) 2.5.3 Advanced shooting - shooting footwork
- (English) 2.5.4 Advanced shooting - inside shooting
- (English) 2.5.5 Correcting shooting technique - flat shot
- (English) 2.5.6 Correcting shooting technique - off-line shot
- (English) 2.5.7 Correcting shooting technique - side spin
- (English) 2.5.8 Correcting shooting technique - shooting short
- [:en]Follow-up[:es]Seguimiento[:fr]Approfondir[:]
- (English) 3.1.1 Preparing players physically to play basketball
- (English) 3.1.2 Preparing players physically - warm-up for training
- (English) 3.1.3 Preparing players physically - warm-up for games
- (English) 3.1.4. Preparing Players Physically - Strength Training
- (English) 3.1.5 Preparing players physically - power training
- (English) 3.1.6 Preparing players physically - conditioning
- (English) 3.1.7 Preparing players physically - flexibility
- (English) 3.1.8 Preparing players physically - basic strength training programme
- (English) 3.1.9 Basic-off season preparation
- (English) 3.2.1 Nutritional considerations for athletes
- (English) 3.2.2 Nutritional needs for good health and wellbeing
- (English) 3.2.3 Strategies to promote hydration and fueling
- (English) 3.2.4 Dealing with issues of physique
- (English) 3.2.5 Optimising game performance
- (English) 3.2.6 Basic sport foods and supplements
- (English) 3.3.1 Physical recovery techniques - overview
- (English) 3.3.2 Physical recovery techniques - active recovery
- (English) 3.3.3. Compression Clothing
- (English) 3.3.4. Physical recovery techniques - hydro therapy
- (English) 3.3.5. Physical recovery techniques - massage
- (English) 3.3.6. Physical recovery techniques - sleep
- (English) 3.3.7. Physical recovery techniques - stretching
- (English) 3.3.8. Physical recovery techniques - practical applications
- (English) 1.2.1 Defending on ball screens - push
- (English) 1.2.2 Defending on ball screens - weak
- [:en]1.2.3 Defending staggered screens[:es]1.2.3 Defensa de los bloqueos consecutivos[:fr]1.2.3 Défense contre les cascades d’écrans[:]
- (English) 1.2.4 Team defence against pick and roll
- [:en]Follow-up[:es]Seguimiento[:fr]Approfondir[:]
- (English) 2.1.1 Motion Offence – 5 Out – pass and cut/give and go
- (English) 2.1.2 Receivers Principles with Post Players
- (English) 2.1.3 Motion offence with post - 4 out, 1 in
- (English) 2.1.4 Post Up Cuts
- (English) 2.1.5 Developing Decision Making - Putting Perimeter and Post Together
- (English) 2.1.6 Creating scoring opportunities with a second pass
- (English) 2.1.7 Moving the help defender away from a help position
- [:en]Follow-up[:es]Seguimiento[:fr]Approfondir[:]
(English) Level 2
(English) Level 2(English) Team(English) 1. Defensive tactics and strategies(English) 1.2 Defending screens(English) 1.2.3 Defending staggered screens
(English) 1.2.3 Defending staggered screens
(English)
Defending Staggered Double Screens
There are three defenders involved in defending this action:
- the person defending the cutter;
- the person defending the first screen;
- the person defending the second screen.
As with any defensive scheme, it is important that all three are aware of what their team mates are doing. The defence will always work more successfully where team mates are acting in unison.
(English) x1, x2 and x3 come from quite different positions when the staggered screens are set. Often if Player 3 is a good perimeter shooter, x3 may not be on the split line initially, but may be closer to Player 3.
(English) Another common tactic is for x2 (guarding the second screen) to switch onto the cutter (3) and x3 switches onto x2.
In this action, if 2 cuts to the basket before 3 is in position to guard them, x1 can rotate across to guard 2 and x3 guards 1.