Level 2

Follow-up

Discuss with a coaching colleague how they review their practice sessions. Are there elements that they include that you would like to incorporate?
Plan a week of training sessions and assess what you think are the physical and psychological loads of each activity. Discuss with your players how they felt after each session. Discuss with the players any discrepancy between your estimate and their assessment.
Watch another coach conduct a “skills-based” small group (or individual session). Write down what you think were their important teaching points and then discuss with the coach.
Do you have a plan spanning a complete season? Are your athletes progressing to that plan?